HICKORY HARVEST FOODS vs GOLDEN NO SUGAR ADDED RAISINS
Nutrition comparison per 100 g serving
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GOLDEN NO SUGAR ADDED RAISINS wins in 3 out of 12 nutrient categories
HICKORY HARVEST FOODS: 1
vs
GOLDEN NO SUGAR ADDED RAISINS: 3
(8 ties)
Overview
| Nutrient | HICKORY HARVEST FOODS | GOLDEN NO SUGAR ADDED RAISINS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY HARVEST FOODS | GOLDEN NO SUGAR ADDED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY HARVEST FOODS | GOLDEN NO SUGAR ADDED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |