HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES vs SIRLOIN PHILLY STEAK THINLY SLICED & SHAPED SEASONED SIRLOIN BEEF
Nutrition comparison per 100 g serving
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HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES wins in 5 out of 11 nutrient categories
HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES: 5
vs
SIRLOIN PHILLY STEAK THINLY SLICED & SHAPED SEASONED SIRLOIN BEEF: 4
(2 ties)
Overview
| Nutrient | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | SIRLOIN PHILLY STEAK THINLY SLICED & SHAPED SEASONED SIRLOIN BEEF | Winner |
|---|---|---|---|
| Calories | 244 cal | 245 cal | |
| Protein | 7.9 g | 19.4 g | |
| Carbs | 28.4 g | 0 g | |
| Fat | 11.0 g | 18.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | SIRLOIN PHILLY STEAK THINLY SLICED & SHAPED SEASONED SIRLOIN BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | SIRLOIN PHILLY STEAK THINLY SLICED & SHAPED SEASONED SIRLOIN BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 417 MG | 173 MG |