HICKORY BROWN SUGAR KETTLE COOKED BARBECUE SAUCE vs AVOCADO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HICKORY BROWN SUGAR KETTLE COOKED BARBECUE SAUCE: 5
vs
AVOCADO SAUCE: 5
(1 ties)
Overview
| Nutrient | HICKORY BROWN SUGAR KETTLE COOKED BARBECUE SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 47 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 38.9 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY BROWN SUGAR KETTLE COOKED BARBECUE SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG |
Minerals
| Mineral | HICKORY BROWN SUGAR KETTLE COOKED BARBECUE SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 833 MG | 500 MG |