HICKORY & BROWN SUGAR BEEF JERKY vs OMEGA FRUIT & NUT MIX
Nutrition comparison per 100 g serving
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HICKORY & BROWN SUGAR BEEF JERKY wins in 5 out of 12 nutrient categories
HICKORY & BROWN SUGAR BEEF JERKY: 5
vs
OMEGA FRUIT & NUT MIX: 4
(3 ties)
Overview
| Nutrient | HICKORY & BROWN SUGAR BEEF JERKY | OMEGA FRUIT & NUT MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 607 cal | |
| Protein | 42.9 g | 17.9 g | |
| Carbs | 25 g | 28.6 g | |
| Fat | 3.6 g | 50 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY & BROWN SUGAR BEEF JERKY | OMEGA FRUIT & NUT MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY & BROWN SUGAR BEEF JERKY | OMEGA FRUIT & NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 579 MG | |
| Sodium, Na | 1,786 MG | 357 MG |