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HICKORY BEEF JERKY vs CHEDDAR PUFFS

Nutrition comparison per 100 g serving

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HICKORY BEEF JERKY wins in 6 out of 10 nutrient categories
HICKORY BEEF JERKY: 6 vs CHEDDAR PUFFS: 1 (3 ties)

Overview

Nutrient HICKORY BEEF JERKY CHEDDAR PUFFS Winner
Calories 286 cal 486 cal
Protein 42.9 g 5.7 g
Carbs 21.4 g 62.9 g
Fat 3.6 g 28.6 g
Fiber 0 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HICKORY BEEF JERKY CHEDDAR PUFFS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HICKORY BEEF JERKY CHEDDAR PUFFS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 3.9 MG 3.1 MG
Sodium, Na 1,607 MG 743 MG
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