HICKORY BBQ CRISPY THIN BANANA CHIPS vs PITTED PRUNES
Nutrition comparison per 100 g serving
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HICKORY BBQ CRISPY THIN BANANA CHIPS wins in 7 out of 12 nutrient categories
HICKORY BBQ CRISPY THIN BANANA CHIPS: 7
vs
PITTED PRUNES: 4
(1 ties)
Overview
| Nutrient | HICKORY BBQ CRISPY THIN BANANA CHIPS | PITTED PRUNES | Winner |
|---|---|---|---|
| Calories | 571 cal | 250 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 57.1 g | 65 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY BBQ CRISPY THIN BANANA CHIPS | PITTED PRUNES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | HICKORY BBQ CRISPY THIN BANANA CHIPS | PITTED PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Potassium, K | 786 MG | 725 MG | |
| Sodium, Na | 339 MG | 0 MG |