HICKMAN'S FAMILY FARMS vs GRADE A MEDIUM BROWN EGGS
Nutrition comparison per 100 g serving
Ad 468x60
GRADE A MEDIUM BROWN EGGS wins in 12 out of 18 nutrient categories
HICKMAN'S FAMILY FARMS: 2
vs
GRADE A MEDIUM BROWN EGGS: 12
(4 ties)
Overview
| Nutrient | HICKMAN'S FAMILY FARMS | GRADE A MEDIUM BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 159 cal | 136 cal | |
| Protein | 11.4 g | 13.6 g | |
| Carbs | 2.3 g | 0 g | |
| Fat | 9.1 g | 9.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKMAN'S FAMILY FARMS | GRADE A MEDIUM BROWN EGGS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 45 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKMAN'S FAMILY FARMS | GRADE A MEDIUM BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Phosphorus, P | 0 MG | 205 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Selenium, Se | 0 UG | 32 UG | |
| Sodium, Na | 125 MG | 136 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |