H.I. vs DEL MONTE

Nutrition comparison per 100 g serving

Ad 468x60

H.I. wins in 5 out of 11 nutrient categories

H.I.: 5 vs DEL MONTE: 3 (3 ties)

Overview

Nutrient	H.I.	DEL MONTE	Winner
Calories	279 cal	300 cal
Protein	3.6 g	2.5 g
Carbs	75 g	80 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	H.I.	DEL MONTE	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	H.I.	DEL MONTE	Winner
Calcium, Ca	71 MG	50 MG
Iron, Fe	0.6 MG	1.8 MG
Potassium, K	0 MG	750 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90