HERR'S vs SPICY GUYS
Nutrition comparison per 100 g serving
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HERR'S wins in 6 out of 13 nutrient categories
HERR'S: 6
vs
SPICY GUYS: 1
(6 ties)
Overview
| Nutrient | HERR'S | SPICY GUYS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 80 g | 63.3 g | |
| Fat | 3.3 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | SPICY GUYS | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERR'S | SPICY GUYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 3.6 MG | |
| Sodium, Na | 1,667 MG | 1,467 MG |