HERR'S vs DIP

Nutrition comparison per 100 g serving

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HERR'S wins in 4 out of 10 nutrient categories

HERR'S: 4 vs DIP: 3 (3 ties)

Overview

Nutrient	HERR'S	DIP	Winner
Calories	50 cal	214 cal
Protein	0 g	3.6 g
Carbs	10 g	7.1 g
Fat	0 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	DIP	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	HERR'S	DIP	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	700 MG	446 MG

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