HERR'S vs LAY'S

Nutrition comparison per 100 g serving

Ad 468x60

LAY'S wins in 4 out of 11 nutrient categories

HERR'S: 3 vs LAY'S: 4 (4 ties)

Overview

Nutrient	HERR'S	LAY'S	Winner
Calories	393 cal	536 cal
Protein	7.1 g	7.1 g	Tie
Carbs	71.4 g	60.7 g
Fat	8.9 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	LAY'S	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	HERR'S	LAY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	1,250 MG
Sodium, Na	750 MG	536 MG

Ad 728x90