HERR'S vs WISMETTAC ASIAN FOODS
Nutrition comparison per 100 g serving
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WISMETTAC ASIAN FOODS wins in 8 out of 11 nutrient categories
HERR'S: 2
vs
WISMETTAC ASIAN FOODS: 8
(1 ties)
Overview
| Nutrient | HERR'S | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Calories | 513 cal | 250 cal | |
| Protein | 12.8 g | 16.7 g | |
| Carbs | 53.9 g | 50 g | |
| Fat | 25.6 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | HERR'S | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 333 MG | |
| Iron, Fe | 3.7 MG | 6 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 718 MG | 14,333 MG |