HERR'S vs TOMATO

Nutrition comparison per 100 g serving

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HERR'S wins in 6 out of 10 nutrient categories

HERR'S: 6 vs TOMATO: 1 (3 ties)

Overview

Nutrient	HERR'S	TOMATO	Winner
Calories	464 cal	500 cal
Protein	14.3 g	10.7 g
Carbs	53.6 g	60.7 g
Fat	21.4 g	25 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	TOMATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HERR'S	TOMATO	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	1,250 MG	857 MG

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