HERR'S vs ORGANIC MINI PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HERR'S: 4
vs
ORGANIC MINI PRETZELS: 4
(2 ties)
Overview
| Nutrient | HERR'S | ORGANIC MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 489 cal | 367 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 56.4 g | 83.3 g | |
| Fat | 28.2 g | 0 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | ORGANIC MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | HERR'S | ORGANIC MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 4.8 MG | |
| Sodium, Na | 1,053 MG | 1,033 MG |