HERR'S vs VALENCIA PEANUTS
Nutrition comparison per 100 g serving
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VALENCIA PEANUTS wins in 4 out of 10 nutrient categories
HERR'S: 3
vs
VALENCIA PEANUTS: 4
(3 ties)
Overview
| Nutrient | HERR'S | VALENCIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 493 cal | 607 cal | |
| Protein | 7.0 g | 25 g | |
| Carbs | 77.5 g | 21.4 g | |
| Fat | 17.6 g | 46.4 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | VALENCIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERR'S | VALENCIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 810 MG | 607 MG |