HERR'S vs JD-7 JORDON ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HERR'S: 3
vs
JD-7 JORDON ALMONDS: 3
(4 ties)
Overview
| Nutrient | HERR'S | JD-7 JORDON ALMONDS | Winner |
|---|---|---|---|
| Calories | 493 cal | 438 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 77.5 g | 68.8 g | |
| Fat | 17.6 g | 18.8 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | JD-7 JORDON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERR'S | JD-7 JORDON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 810 MG | 0 MG |