HERR'S vs CHINA SEA

Nutrition comparison per 100 g serving

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CHINA SEA wins in 7 out of 10 nutrient categories

HERR'S: 2 vs CHINA SEA: 7 (1 ties)

Overview

Nutrient	HERR'S	CHINA SEA	Winner
Calories	493 cal	19 cal
Protein	7.0 g	0.8 g
Carbs	77.5 g	2.3 g
Fat	17.6 g	0 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	CHINA SEA	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	HERR'S	CHINA SEA
Calcium, Ca	0 MG	15 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	810 MG	12 MG

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