HERR'S vs BAKED TOFU BAR
Nutrition comparison per 100 g serving
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BAKED TOFU BAR wins in 7 out of 11 nutrient categories
HERR'S: 3
vs
BAKED TOFU BAR: 7
(1 ties)
Overview
| Nutrient | HERR'S | BAKED TOFU BAR | Winner |
|---|---|---|---|
| Calories | 536 cal | 214 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 50 g | 10.7 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | BAKED TOFU BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | HERR'S | BAKED TOFU BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 679 MG | 536 MG |