HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD vs SARDINAS IN SOYBEAN OIL
Nutrition comparison per 100 g serving
Ad 468x60
SARDINAS IN SOYBEAN OIL wins in 6 out of 11 nutrient categories
HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD: 2
vs
SARDINAS IN SOYBEAN OIL: 6
(3 ties)
Overview
| Nutrient | HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD | SARDINAS IN SOYBEAN OIL | Winner |
|---|---|---|---|
| Calories | 179 cal | 200 cal | |
| Protein | 7.1 g | 23.6 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 8.9 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD | SARDINAS IN SOYBEAN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD | SARDINAS IN SOYBEAN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 545 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 673 MG |