HERRING FILLETS SEAFOOD SNACKS IN TOMATO & BASIL SAUCE vs CREAMED FILLET OF HERRING
Nutrition comparison per 100 g serving
Ad 468x60
HERRING FILLETS SEAFOOD SNACKS IN TOMATO & BASIL SAUCE wins in 6 out of 10 nutrient categories
HERRING FILLETS SEAFOOD SNACKS IN TOMATO & BASIL SAUCE: 6
vs
CREAMED FILLET OF HERRING: 2
(2 ties)
Overview
| Nutrient | HERRING FILLETS SEAFOOD SNACKS IN TOMATO & BASIL SAUCE | CREAMED FILLET OF HERRING | Winner |
|---|---|---|---|
| Calories | 70 cal | 182 cal | |
| Protein | 16 g | 10.9 g | |
| Carbs | 2 g | 16.4 g | |
| Fat | 8 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERRING FILLETS SEAFOOD SNACKS IN TOMATO & BASIL SAUCE | CREAMED FILLET OF HERRING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 2.2 MG |
Minerals
| Mineral | HERRING FILLETS SEAFOOD SNACKS IN TOMATO & BASIL SAUCE | CREAMED FILLET OF HERRING | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 420 MG | 727 MG |