HERRING FILLETS IN PAPRIKA SAUCE vs TINY SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HERRING FILLETS IN PAPRIKA SAUCE: 4
vs
TINY SHRIMP: 4
(2 ties)
Overview
| Nutrient | HERRING FILLETS IN PAPRIKA SAUCE | TINY SHRIMP | Winner |
|---|---|---|---|
| Calories | 500 cal | 89 cal | |
| Protein | 26 g | 17.9 g | |
| Carbs | 8 g | 1.8 g | |
| Fat | 42 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERRING FILLETS IN PAPRIKA SAUCE | TINY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | HERRING FILLETS IN PAPRIKA SAUCE | TINY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 460 MG | 536 MG |