HERRING FILLETS IN HOT TOMATO SAUCE vs CALIFORNIA GIRL
Nutrition comparison per 100 g serving
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CALIFORNIA GIRL wins in 6 out of 10 nutrient categories
HERRING FILLETS IN HOT TOMATO SAUCE: 3
vs
CALIFORNIA GIRL: 6
(1 ties)
Overview
| Nutrient | HERRING FILLETS IN HOT TOMATO SAUCE | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Calories | 262 cal | 89 cal | |
| Protein | 13 g | 17.9 g | |
| Carbs | 5.6 g | 0 g | |
| Fat | 21 g | 2.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERRING FILLETS IN HOT TOMATO SAUCE | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | HERRING FILLETS IN HOT TOMATO SAUCE | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 4.8 MG | |
| Sodium, Na | 114 MG | 518 MG |