HERRING FILLETS IN DILL-HERB SAUCE vs RUBINSTEIN'S
Nutrition comparison per 100 g serving
Ad 468x60
RUBINSTEIN'S wins in 6 out of 10 nutrient categories
HERRING FILLETS IN DILL-HERB SAUCE: 1
vs
RUBINSTEIN'S: 6
(3 ties)
Overview
| Nutrient | HERRING FILLETS IN DILL-HERB SAUCE | RUBINSTEIN'S | Winner |
|---|---|---|---|
| Calories | 190 cal | 175 cal | |
| Protein | 11 g | 20.6 g | |
| Carbs | 4 g | 0 g | |
| Fat | 14 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERRING FILLETS IN DILL-HERB SAUCE | RUBINSTEIN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERRING FILLETS IN DILL-HERB SAUCE | RUBINSTEIN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 159 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 90 MG | 429 MG |