HERITAGE CANDY COMPANY vs ORIGINAL KETTLE CORN
Nutrition comparison per 100 g serving
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HERITAGE CANDY COMPANY wins in 4 out of 10 nutrient categories
HERITAGE CANDY COMPANY: 4
vs
ORIGINAL KETTLE CORN: 3
(3 ties)
Overview
| Nutrient | HERITAGE CANDY COMPANY | ORIGINAL KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERITAGE CANDY COMPANY | ORIGINAL KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERITAGE CANDY COMPANY | ORIGINAL KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 500 MG | 393 MG |