HERITAGE CANDY COMPANY vs ROASTED & UNSALTED CASHEWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HERITAGE CANDY COMPANY: 4
vs
ROASTED & UNSALTED CASHEWS: 4
(2 ties)
Overview
| Nutrient | HERITAGE CANDY COMPANY | ROASTED & UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 5.3 g | 17.9 g | |
| Carbs | 47.4 g | 28.6 g | |
| Fat | 15.8 g | 53.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERITAGE CANDY COMPANY | ROASTED & UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERITAGE CANDY COMPANY | ROASTED & UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 368 MG | 0 MG |