HERITAGE BLEND SEA SALT vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
HERITAGE BLEND SEA SALT wins in 6 out of 13 nutrient categories
HERITAGE BLEND SEA SALT: 6
vs
POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | HERITAGE BLEND SEA SALT | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERITAGE BLEND SEA SALT | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HERITAGE BLEND SEA SALT | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 1,071 MG | 1,143 MG | |
| Sodium, Na | 375 MG | 607 MG |