HERDEZ vs TERIYAKI

Nutrition comparison per 100 g serving

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HERDEZ wins in 5 out of 10 nutrient categories

HERDEZ: 5 vs TERIYAKI: 4 (1 ties)

Overview

Nutrient	HERDEZ	TERIYAKI	Winner
Calories	33 cal	100 cal
Protein	1.7 g	6.7 g
Carbs	5 g	20 g
Fat	0.8 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HERDEZ	TERIYAKI	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	HERDEZ	TERIYAKI
Calcium, Ca	0 MG	133 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	750 MG	3,200 MG

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