HERDEZ vs SOY SAUCE

Nutrition comparison per 100 g serving

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HERDEZ wins in 5 out of 11 nutrient categories

HERDEZ: 5 vs SOY SAUCE: 4 (2 ties)

Overview

Nutrient	HERDEZ	SOY SAUCE	Winner
Calories	33 cal	67 cal
Protein	1.7 g	13.3 g
Carbs	5 g	6.7 g
Fat	0.8 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HERDEZ	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	HERDEZ	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	667 MG
Sodium, Na	750 MG	6,800 MG

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