HERDEZ vs YELLOWBIRD SAUCE
Nutrition comparison per 100 g serving
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HERDEZ wins in 5 out of 10 nutrient categories
HERDEZ: 5
vs
YELLOWBIRD SAUCE: 3
(2 ties)
Overview
| Nutrient | HERDEZ | YELLOWBIRD SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 100 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 20 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERDEZ | YELLOWBIRD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 60 MG |
Minerals
| Mineral | HERDEZ | YELLOWBIRD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 817 MG | 1,900 MG |