HERDEZ vs MEAT PASTICHIO CREAMY CUSTARD
Nutrition comparison per 100 g serving
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HERDEZ wins in 8 out of 10 nutrient categories
HERDEZ: 8
vs
MEAT PASTICHIO CREAMY CUSTARD: 1
(1 ties)
Overview
| Nutrient | HERDEZ | MEAT PASTICHIO CREAMY CUSTARD | Winner |
|---|---|---|---|
| Calories | 124 cal | 220 cal | |
| Protein | 13.8 g | 12.3 g | |
| Carbs | 11.0 g | 20.3 g | |
| Fat | 4.2 g | 9.3 g | |
| Fiber | 3.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERDEZ | MEAT PASTICHIO CREAMY CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.5 MG |
Minerals
| Mineral | HERDEZ | MEAT PASTICHIO CREAMY CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 132 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 523 MG | 348 MG |