HERBS & SPICES ORGANIC COCONUT MILK vs VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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VANILLA ALMONDMILK wins in 8 out of 13 nutrient categories
HERBS & SPICES ORGANIC COCONUT MILK: 3
vs
VANILLA ALMONDMILK: 8
(2 ties)
Overview
| Nutrient | HERBS & SPICES ORGANIC COCONUT MILK | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 167 cal | 25 cal | |
| Protein | 1.7 g | 0.6 g | |
| Carbs | 3.3 g | 3.4 g | |
| Fat | 16.7 g | 1.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBS & SPICES ORGANIC COCONUT MILK | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERBS & SPICES ORGANIC COCONUT MILK | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 1.2 MG | 0.1 MG | |
| Sodium, Na | 3 MG | 73 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |