HERBS & SPICES ORGANIC COCONUT MILK vs COCONUT MILK DRINK
Nutrition comparison per 100 g serving
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COCONUT MILK DRINK wins in 5 out of 11 nutrient categories
HERBS & SPICES ORGANIC COCONUT MILK: 3
vs
COCONUT MILK DRINK: 5
(3 ties)
Overview
| Nutrient | HERBS & SPICES ORGANIC COCONUT MILK | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calories | 167 cal | 80 cal | |
| Protein | 1.7 g | 0.4 g | |
| Carbs | 3.3 g | 9.7 g | |
| Fat | 16.7 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBS & SPICES ORGANIC COCONUT MILK | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERBS & SPICES ORGANIC COCONUT MILK | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 3 MG | 15 MG |