HERBS & SEA SALT CRUNCHY CRACKERS vs WOVEN WHEATS CRACKERS
Nutrition comparison per 100 g serving
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HERBS & SEA SALT CRUNCHY CRACKERS wins in 7 out of 11 nutrient categories
HERBS & SEA SALT CRUNCHY CRACKERS: 7
vs
WOVEN WHEATS CRACKERS: 2
(2 ties)
Overview
| Nutrient | HERBS & SEA SALT CRUNCHY CRACKERS | WOVEN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 26.7 g | 14.3 g | |
| Fiber | 13.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBS & SEA SALT CRUNCHY CRACKERS | WOVEN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HERBS & SEA SALT CRUNCHY CRACKERS | WOVEN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 5.1 MG | |
| Potassium, K | 733 MG | 375 MG | |
| Sodium, Na | 700 MG | 571 MG |