HERBS & SEA SALT CRUNCHY CRACKERS vs CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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HERBS & SEA SALT CRUNCHY CRACKERS wins in 8 out of 10 nutrient categories
HERBS & SEA SALT CRUNCHY CRACKERS: 8
vs
CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS: 1
(1 ties)
Overview
| Nutrient | HERBS & SEA SALT CRUNCHY CRACKERS | CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 487 cal | |
| Protein | 16.7 g | 5.1 g | |
| Carbs | 50 g | 56.4 g | |
| Fat | 26.7 g | 28.2 g | |
| Fiber | 13.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HERBS & SEA SALT CRUNCHY CRACKERS | CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 128 MG | |
| Iron, Fe | 5.7 MG | 3.1 MG | |
| Potassium, K | 733 MG | 51 MG | |
| Sodium, Na | 700 MG | 692 MG |