HERBS & OLIVE OIL CHOPPED ITALIAN TOMATOES vs FIRE ROASTED DICED TOMATOES IN TOMATO JUICE
Nutrition comparison per 100 g serving
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FIRE ROASTED DICED TOMATOES IN TOMATO JUICE wins in 6 out of 11 nutrient categories
HERBS & OLIVE OIL CHOPPED ITALIAN TOMATOES: 3
vs
FIRE ROASTED DICED TOMATOES IN TOMATO JUICE: 6
(2 ties)
Overview
| Nutrient | HERBS & OLIVE OIL CHOPPED ITALIAN TOMATOES | FIRE ROASTED DICED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 41 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 7.4 g | 4.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBS & OLIVE OIL CHOPPED ITALIAN TOMATOES | FIRE ROASTED DICED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | HERBS & OLIVE OIL CHOPPED ITALIAN TOMATOES | FIRE ROASTED DICED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 238 MG | 83 MG | |
| Sodium, Na | 221 MG | 165 MG |