HERBES DE PROVENCE PLANT MILK CHEESE vs SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SWISS CHEESE wins in 5 out of 12 nutrient categories
HERBES DE PROVENCE PLANT MILK CHEESE: 4
vs
SWISS CHEESE: 5
(3 ties)
Overview
| Nutrient | HERBES DE PROVENCE PLANT MILK CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 32.1 g | 0 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBES DE PROVENCE PLANT MILK CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HERBES DE PROVENCE PLANT MILK CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 893 MG | |
| Iron, Fe | 9.3 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 607 MG | 268 MG |