HERBED FOCACCIA BREAD vs FRENCH SOURDOUGH
Nutrition comparison per 100 g serving
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HERBED FOCACCIA BREAD wins in 5 out of 10 nutrient categories
HERBED FOCACCIA BREAD: 5
vs
FRENCH SOURDOUGH: 3
(2 ties)
Overview
| Nutrient | HERBED FOCACCIA BREAD | FRENCH SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 284 cal | 220 cal | |
| Protein | 8.1 g | 6 g | |
| Carbs | 44.6 g | 46 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBED FOCACCIA BREAD | FRENCH SOURDOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERBED FOCACCIA BREAD | FRENCH SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0.7 MG | |
| Sodium, Na | 554 MG | 460 MG |