HERBED FETA ARTISANAL VEGAN CHEEZE vs COLBY AND MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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HERBED FETA ARTISANAL VEGAN CHEEZE wins in 5 out of 10 nutrient categories
HERBED FETA ARTISANAL VEGAN CHEEZE: 5
vs
COLBY AND MONTEREY JACK CHEESE: 2
(3 ties)
Overview
| Nutrient | HERBED FETA ARTISANAL VEGAN CHEEZE | COLBY AND MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 393 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HERBED FETA ARTISANAL VEGAN CHEEZE | COLBY AND MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 693 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 607 MG |