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Save Mart Super — COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE

Cheese Save Mart Supermarkets Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 693mg 53%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 693 MG 53%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 607 MG 26%

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Whole — PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 348 21.7g 0g 30.4g Saputo Cheese — MANCHEGO CHEESE 429 25g 0g 35.7g Belgioioso Cheese — BLUE FRESHLY CRUMBLED CHEESE, BLUE 357 21.4g 3.6g 28.6g Park Cheese — ASIAGO FRESCO NATURAL CHEESE, ASIAGO FRESCO 393 25g 3.6g 32.1g Russell McCall's — GARLIC & HERBS SPREADABLE GOAT CHEESE, GARLIC & HERBS 179 10.7g 3.6g 14.3g Park Cheese — NATURAL MILD PROVOLONE CHEESE THIN SLICES, MILD PROVOLONE 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE

Colby and Monterey Jack Cheese from Save Mart Supermarkets is a classic American cheese blend made from pasteurized milk, cheese culture, salt, and enzymes. Each 28g serving provides 393 calories, 25g of protein, 3.57g of carbohydrates, and 32.14g of fat, making it a high-protein, low-carb cheese for snacking and sandwiches.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED (IN COLBY CHEESE).

Dietary Information

COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE include Calcium, Ca (53% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Save Mart Super — COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE

See how Save Mart Super — COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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