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Save Mart Super, COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 693 MG | 53% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (53% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE
Colby and Monterey Jack Cheese from Save Mart Supermarkets is a classic American cheese blend made from pasteurized milk, cheese culture, salt, and enzymes. Each 28g serving provides 393 calories, 25g of protein, 3.57g of carbohydrates, and 32.14g of fat, making it a high-protein, low-carb cheese for snacking and sandwiches.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED (IN COLBY CHEESE).
Dietary Information
COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE include Calcium, Ca (53% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Save Mart Super, COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE
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