HERBAL MEDLEY vs WOATS
Nutrition comparison per 100 g serving
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HERBAL MEDLEY wins in 5 out of 10 nutrient categories
HERBAL MEDLEY: 5
vs
WOATS: 3
(2 ties)
Overview
| Nutrient | HERBAL MEDLEY | WOATS | Winner |
|---|---|---|---|
| Calories | 600 cal | 400 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 26.7 g | 56.7 g | |
| Fat | 53.3 g | 16.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBAL MEDLEY | WOATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 320 MG |
Minerals
| Mineral | HERBAL MEDLEY | WOATS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Sodium, Na | 467 MG | 233 MG |