HERBAL MEDLEY vs DRY ROASTED BERRY EDAMAME BLEND
Nutrition comparison per 100 g serving
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DRY ROASTED BERRY EDAMAME BLEND wins in 5 out of 11 nutrient categories
HERBAL MEDLEY: 4
vs
DRY ROASTED BERRY EDAMAME BLEND: 5
(2 ties)
Overview
| Nutrient | HERBAL MEDLEY | DRY ROASTED BERRY EDAMAME BLEND | Winner |
|---|---|---|---|
| Calories | 600 cal | 433 cal | |
| Protein | 13.3 g | 23.3 g | |
| Carbs | 26.7 g | 43.3 g | |
| Fat | 53.3 g | 20 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBAL MEDLEY | DRY ROASTED BERRY EDAMAME BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERBAL MEDLEY | DRY ROASTED BERRY EDAMAME BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 6 MG | 3.7 MG | |
| Potassium, K | 0 MG | 967 MG | |
| Sodium, Na | 467 MG | 283 MG |