HERB TURKEY BREAST vs NATURAL THICK SLICED UNCURED HARD SALAMI
Nutrition comparison per 100 g serving
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HERB TURKEY BREAST wins in 5 out of 11 nutrient categories
HERB TURKEY BREAST: 5
vs
NATURAL THICK SLICED UNCURED HARD SALAMI: 3
(3 ties)
Overview
| Nutrient | HERB TURKEY BREAST | NATURAL THICK SLICED UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 91 cal | 433 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 1.8 g | 3.3 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB TURKEY BREAST | NATURAL THICK SLICED UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | HERB TURKEY BREAST | NATURAL THICK SLICED UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 745 MG | 1,833 MG |