HERB SMOKED SALMON vs WILD COHO SMOKED SALMON
Nutrition comparison per 100 g serving
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WILD COHO SMOKED SALMON wins in 4 out of 10 nutrient categories
HERB SMOKED SALMON: 2
vs
WILD COHO SMOKED SALMON: 4
(4 ties)
Overview
| Nutrient | HERB SMOKED SALMON | WILD COHO SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 158 cal | 125 cal | |
| Protein | 26.3 g | 17.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 5.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB SMOKED SALMON | WILD COHO SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB SMOKED SALMON | WILD COHO SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 895 MG | 1,036 MG |