HERB SMOKED SALMON vs CHUNK STYLE IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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HERB SMOKED SALMON wins in 6 out of 11 nutrient categories
HERB SMOKED SALMON: 6
vs
CHUNK STYLE IMITATION CRAB MEAT: 3
(2 ties)
Overview
| Nutrient | HERB SMOKED SALMON | CHUNK STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 125 cal | 118 cal | |
| Protein | 21.4 g | 8.2 g | |
| Carbs | 0 g | 22.4 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB SMOKED SALMON | CHUNK STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | HERB SMOKED SALMON | CHUNK STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 393 MG | 447 MG | |
| Sodium, Na | 875 MG | 541 MG |