HERB ROASTED POTATOES vs CHICKEN & WHITE BEAN CHILI
Nutrition comparison per 100 g serving
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CHICKEN & WHITE BEAN CHILI wins in 8 out of 11 nutrient categories
HERB ROASTED POTATOES: 2
vs
CHICKEN & WHITE BEAN CHILI: 8
(1 ties)
Overview
| Nutrient | HERB ROASTED POTATOES | CHICKEN & WHITE BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 214 cal | 31 cal | |
| Protein | 1.6 g | 7.9 g | |
| Carbs | 13.7 g | 9.7 g | |
| Fat | 16.9 g | 0 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB ROASTED POTATOES | CHICKEN & WHITE BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | HERB ROASTED POTATOES | CHICKEN & WHITE BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 431 MG | 270 MG |