HERB ROASTED NEW POTATOES WITH BACON WITH POTATOES vs SQUASH RISOTTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HERB ROASTED NEW POTATOES WITH BACON WITH POTATOES: 5
vs
SQUASH RISOTTO: 5
(1 ties)
Overview
| Nutrient | HERB ROASTED NEW POTATOES WITH BACON WITH POTATOES | SQUASH RISOTTO | Winner |
|---|---|---|---|
| Calories | 73 cal | 107 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 11.8 g | 10.7 g | |
| Fat | 1.4 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB ROASTED NEW POTATOES WITH BACON WITH POTATOES | SQUASH RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | HERB ROASTED NEW POTATOES WITH BACON WITH POTATOES | SQUASH RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 391 MG | 214 MG |