HERB & ONION STUFFING LOAF vs SOURDOUGH DINNER ROLLS
Nutrition comparison per 100 g serving
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HERB & ONION STUFFING LOAF wins in 5 out of 11 nutrient categories
HERB & ONION STUFFING LOAF: 5
vs
SOURDOUGH DINNER ROLLS: 3
(3 ties)
Overview
| Nutrient | HERB & ONION STUFFING LOAF | SOURDOUGH DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 233 cal | 279 cal | |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 46.5 g | 53.5 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB & ONION STUFFING LOAF | SOURDOUGH DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | HERB & ONION STUFFING LOAF | SOURDOUGH DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 186 MG | |
| Iron, Fe | 3.0 MG | 3.4 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 535 MG | 488 MG |