HERB & OLIVE OIL PORK TENDERLOIN vs SMILING HARA
Nutrition comparison per 100 g serving
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HERB & OLIVE OIL PORK TENDERLOIN wins in 4 out of 10 nutrient categories
HERB & OLIVE OIL PORK TENDERLOIN: 4
vs
SMILING HARA: 3
(3 ties)
Overview
| Nutrient | HERB & OLIVE OIL PORK TENDERLOIN | SMILING HARA | Winner |
|---|---|---|---|
| Calories | 125 cal | 168 cal | |
| Protein | 18.8 g | 13.3 g | |
| Carbs | 3.6 g | 30.1 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 0 g | 18.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB & OLIVE OIL PORK TENDERLOIN | SMILING HARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB & OLIVE OIL PORK TENDERLOIN | SMILING HARA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 4.0 MG | |
| Sodium, Na | 723 MG | 0 MG |