HERB MIX ORGANIC BLEND OF BABY GREENS AND HERBS vs ROASTING VEGETABLES
Nutrition comparison per 100 g serving
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HERB MIX ORGANIC BLEND OF BABY GREENS AND HERBS wins in 6 out of 10 nutrient categories
HERB MIX ORGANIC BLEND OF BABY GREENS AND HERBS: 6
vs
ROASTING VEGETABLES: 2
(2 ties)
Overview
| Nutrient | HERB MIX ORGANIC BLEND OF BABY GREENS AND HERBS | ROASTING VEGETABLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 29 cal | |
| Protein | 2.8 g | 1.2 g | |
| Carbs | 7.0 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB MIX ORGANIC BLEND OF BABY GREENS AND HERBS | ROASTING VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 14.1 MG |
Minerals
| Mineral | HERB MIX ORGANIC BLEND OF BABY GREENS AND HERBS | ROASTING VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 39 MG | 24 MG |