HERB CRUSTED STEAK WITH CREAMY PARMESAN RISOTTO MEAL KIT vs LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME
Nutrition comparison per 100 g serving
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LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME wins in 9 out of 10 nutrient categories
HERB CRUSTED STEAK WITH CREAMY PARMESAN RISOTTO MEAL KIT: 0
vs
LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME: 9
(1 ties)
Overview
| Nutrient | HERB CRUSTED STEAK WITH CREAMY PARMESAN RISOTTO MEAL KIT | LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME | Winner |
|---|---|---|---|
| Calories | 213 cal | 122 cal | |
| Protein | 11.3 g | 12.2 g | |
| Carbs | 21.1 g | 15.6 g | |
| Fat | 9.1 g | 1.7 g | |
| Fiber | 1.4 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HERB CRUSTED STEAK WITH CREAMY PARMESAN RISOTTO MEAL KIT | LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 87 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 189 MG | 480 MG | |
| Sodium, Na | 93 MG | 367 MG |